Welcome to your path to health. Personalized bodywork for balance, relief, and wellness.
Massage Services
We schedule massages by session length so we can adapt techniques to whatever your body needs most. Below you'll find descriptions of common modalities we offer, as well as guidance on which session length might work best for you.
Therapeutic Massage
Therapeutic massage combines traditional Swedish massage techniques (flowing strokes, kneading, compression) with stretching and specific, targeted work on areas of adhesion and tension. Therapeutic massage promotes overall wellness and relaxation, helping to increase mobility and circulation, and reducing stress and anxiety.
The speed and strength applied by the therapist can vary greatly depending on what the client's goals and challenges are. The massage therapist will check in about pressure, aiming to stay within the client's tolerance. Although some people believe "no pain, no gain," we have found that being in a comfortable "it hurts, but in a good way" is the most beneficial zone.
The speed and strength applied by the therapist can vary greatly depending on what the client's goals and challenges are. The massage therapist will check in about pressure, aiming to stay within the client's tolerance. Although some people believe "no pain, no gain," we have found that being in a comfortable "it hurts, but in a good way" is the most beneficial zone.
Deep Tissue Massage
Deep tissue massage aims to breakdown adhesions in the tissue, restoring healthy circulation and mobility. Similar to therapeutic massage, but performed more slowly, with increasing pressure to target the deeper layers of muscle and connective tissue, deep tissue work can decrease muscle tension, and relieve pain throughout the entire body. It is especially helpful for those who suffer from osteoarthritis, acute injury, chronic pain, limited mobility, repetitive stress injuries and fibromyalgia. Deep tissue massage usually focuses on a specific musculoskeletal problem. We advise 55 minutes for a focused treatment, and 85 minutes if you'd like a full body treatment.
Hot Stone Massage
Hot stone massage incorporates smooth, heated basalt stones into a therapeutic massage treatment. The warmth of the stones helps relax the nervous system, increase circulation, and allow muscles and connective tissues to release more easily. The heat also allows the therapist to work more deeply with less pressure, making hot stone massage an excellent option for those who carry chronic tension, experience stress or anxiety, or simply enjoy the deeply relaxing effects of warmth. Heated stones may be used on specific areas of tension or throughout the entire body as part of the massage treatment.
If you would like hot stones incorporated into your massage, please note this preference when scheduling your appointment.
If you would like hot stones incorporated into your massage, please note this preference when scheduling your appointment.
Session Lengths & Pricing
25 minutes: Perfect for targeted work when you're short on time or dealing with something specific — like tension in the neck and shoulders, tired hands, a headache, foot reflexology, or a focused stretching session. Self-care doesn't have to take a huge chunk of your schedule.
55 minutes: Ideal for a full-body therapeutic massage or more detailed work on specific areas. This allows time to incorporate multiple modalities and address both relaxation and problem areas.
85 minutes: A step up from the 55-minute session with more time for detail and integration. Great for full-body work with extra attention to key areas.
115 minutes: The complete experience — a full-body massage with dedicated time for hands, feet, neck, and scalp, plus extended focus on your specific goals and areas of concern.
55 minutes: Ideal for a full-body therapeutic massage or more detailed work on specific areas. This allows time to incorporate multiple modalities and address both relaxation and problem areas.
85 minutes: A step up from the 55-minute session with more time for detail and integration. Great for full-body work with extra attention to key areas.
115 minutes: The complete experience — a full-body massage with dedicated time for hands, feet, neck, and scalp, plus extended focus on your specific goals and areas of concern.
Session Options |
Price |
25 minutes |
$55 |
55 Minutes |
$130 |
85 Minutes |
$175 |
115 Minutes |
$210 |
You deserve this. Book your session today.
Meet Our Massage Therapists
Nicole Walsh
Licensed Massage Therapist
Nicole's Hours: Mon.: 10 - 4pm
*To request an appointment with, please email [email protected]
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*All hours are by appointment only
Licensed Massage Therapist
Nicole's Hours: Mon.: 10 - 4pm
*To request an appointment with, please email [email protected]
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*All hours are by appointment only
